Overcome Your Obstacles


Life throws curves at you every day. Your alarm doesn’t go off. Your car engine sputters and dies in your driveway. Your boss moves up an already tight deadline. Your kid refuses the healthy meal you’ve worked for hours to cook up. You are at your wits’ end. 

 We get it. 

But, that is the reality of life.  Every day brings a new challenge. We don’t want these obstacles to block you from continuing on the path toward your goals. In fact, we are here to help you overcome these challenges so that you keep moving forward every day on your journey.

We’re here to help

At South Landing, our goal is for the hour you spend with us in the gym to be the best hour of your day. This time is a chance to leave everything at the door and focus on yourself for just one hour of your day. That is why we remove all the guesswork of picking out a workout or choosing a movement in hopes that it will help you get closer to your goals. All you need to do is show up. We’ve got you.

 Our gym is a place where you are continually surrounded by like-minded individuals on their own journeys to health and fitness. On the hardest days that’s what makes it so important to keep showing up. South Landing is a place to be recharged and encouraged. It is a place where you can see all that you can accomplish right before your eyes.


If you currently spend an hour in the gym and it is not the best hour of your day, come sit down and talk with us. We’d love to discuss your goals further. 

If you aren’t working out at all and have no idea where to start, come sit down and talk with us. We can help you come up with a plan to get excited about, especially on the days when the world seems to have conspired against you.

You can do this. One step at a time. Keep moving forward!