About
Landing Health & Performance
Our team of Health and Performance Professionals are invested in your health- whether that be fitness, nutrition, etc. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Shane Glarrow
OWNER
PNL1 – Precision Nutrition Level 1 Certified, CFSC – Certified Functional Strength Coach Level 1, CPR/AED Certified
Coach Shane takes a holistic approach to coaching by recognizing the connection between the physical, mental, and emotional aspects of Health & Performance. Growing up as a multi-sport athlete and then being diagnosed with Type 1 Diabetes as a teenager, he started exploring the relationship of Health & Performance inside his own training. Shane loves seeing his clients unlock their full potential by using consistent, repeatable, and sustainable habits and actions. When he is not at the facility, you can almost certainly find him spending time with his beautiful wife and children.
Crissy Glarrow
OWNER / Coach
GGS Prenatal/Postpartum Certified, CPR/AED Certified
Coach Crissy is passionate about using health and fitness to empower the community around her. Fitness has been a large part of her life, as she was a former Division I gymnast for the University of Kentucky, and then immediately began coaching following her collegiate career. She is passionate about changing the dialogue around health, and creating a healthy relationship and mindset around fitness and nutrition. She loves helping clients celebrate what they CAN do, and helping them accomplish goals they never thought possible. When she’s not coaching, you’ll find her spending time with her husband (Shane) and 3 kids or outside gardening or cooking up a new recipe.
Anna Kremser
Coach
CFSC – Certified Functional Strength Coach Level 1, PNL1 – Precision Nutrition Level 1 Certified (in process), Physical Therapist Assistant, CPR/AED Certified
Coach Anna loves being in a profession that enables her to meet a variety of people from all different backgrounds. She loves being able to give individuals she works with the knowledge and tools they need to reach their health and fitness goals. She believes so many people aren’t even aware of what their bodies are capable of or how good they’re designed to feel. As a PTA of 14 years, one of her favorite parts of her career has been being able to care for someone during a time when they are hurting, and give them the resources they need to return to their prior level. Anna has also seen how health, fitness, and community can enrich someone’s life and even possibly prevent injuries/illness in the future. When she is not at work, she loves spending time with family and friends, doing anything outdoors (especially if water and sunshine are involved), and enjoying great food.
Adam Miller
Coach
CSCS – Certified Strength & Conditioning Specialist (NSCA), CPR/AED Certified
Coach Adam Miller brings years of experience to Landing, most recently serving as the Director of Strength & Conditioning at Lincoln Memorial University. His passion for coaching grew from a lifelong love of sports and the impact of mentors who challenged him to be better. Adam’s coaching philosophy is rooted in consistency, growth, and resilience—valuing strong training habits, good nutrition, and quality sleep. Outside the gym, Adam enjoys running, hiking, biking, skiing, and tackling DIY projects. His life motto: “The fear of death follows from the fear of life.”
Josh Hodge
Coach
M.S. in Exercise Science, American College of Sports Medicine Certified Exercise Physiologist (EP-C), American Council on Exercise Functional Training Specialist (FTS), PNL1 – Precision Nutrition Level 1 Certified (in process), CPR/AED Certified
Coach Josh’s journey in the world of fitness was ignited by his passion for understanding the human body’s mechanisms. As he dove deeper into anatomy and exercise science through his academic and personal training experience, Josh realized his true calling was in helping others. He saw how he could empower individuals to reach their fitness goals and, in turn, elevate their lives. His mission is: to provide the tools, knowledge, and enduring support that people needed to create lasting positive changes. When not coaching, Josh enjoys spending quality time with his wife, Breanna, and their little Yorkie, Zella. He also, enjoys outdoor activities including hiking and kayaking, traveling, playing guitar and ballroom dancing.
Matt Thomas
Coach
CSCS – National Strength & Conditioning Association Certified Strength & Conditioning Specialist, CPR/AED
Coach Matt discovered his love for fitness and performance during his time playing college football. Once he graduated, he began his coaching journey in college athletics, where he trained athletes across more than 20 different sports at the Division-1 level. Matt firmly believes that stepping out of one’s comfort zone is crucial for success and finds joy in witnessing others push their limits and conquer challenges. Beyond the gym, he enjoys hiking and outdoor adventures with his wife, Emily, and their daughter, Charlotte.
Jamie Hardybala
Coach
B.S. in Nutrition (University of Tennessee), ACE Certified Personal Trainer (CPT), CPR/AED Certified
Coach Jamie Hardybala brings a strong background in both personal training and nutrition. A University of Tennessee graduate, she has spent 5+ years coaching clients one-on-one and in group settings, helping people build confidence, move well, and stay consistent. Jamie is passionate about creating meaningful relationships with her clients and helping them develop habits that support long-term health and performance. Outside of the gym, Jamie enjoys staying active, traveling, and spending time with her husband.
Mary Margaret Murray
Coach
AFAA- Group Fitness, NASM-Certified Personal Trainer, NASM-Womens Fitness Specialist, CPR/AED Certified
As a child, Coach Mary-Margaret underwent years of Occupational Therapy to develop coordination and strength for daily activities. In college, she started strength training, which provided a sense of freedom and community, along with newfound confidence. Mary-Margaret prioritizes wellness for the long haul, aiming to sustainably engage in various forms of movement for years to come. In her down time, she enjoys time with her dogs, being in nature, and enjoying the best movie, Shrek.
Kelsey Davis
Coach
NASM Certified Personal Trainer (CPT), NASM Certified Nutrition Coach, CPR/AED Certified
Coach Kelsey brings an energetic and encouraging approach to coaching. With experience in personal training, group fitness, and nutrition coaching, she is passionate about helping clients build strength, improve confidence, and create healthy habits that last. Kelsey believes fitness should be both challenging and approachable, and she loves helping clients discover they are capable of more than they think. Outside of the gym, Kelsey enjoys staying active and spending time with family and friends.
Take the first step.
We can’t wait to meet you
Schedule a 10-15 minute phone call to talk with us about your goals, learn how we can help, and ask any questions you have.