Landing Health & Performance
Our team of Health and Performance Professionals are invested in your health- whether that be fitness, nutrition, etc. We make every decision with our members’ well-being in mind. Achieve your goals with us!
OWNER / Coach
PN- Level 1 Certified, CFSC Level 1 Certified (in process), CPR/AED Certified
Coach Shane takes a holistic approach to coaching by recognizing the connection between the physical, mental, and emotional aspects of Health & Performance. Growing up as a multi-sport athlete and then being diagnosed with Type 1 Diabetes as a teenager, he started exploring the relationship of Health & Performance inside his own training. Shane loves seeing his clients unlock their full potential by using consistent, repeatable, and sustainable habits and actions. When he is not at the facility, you can almost certainly find him spending time with his beautiful wife and children.
OWNER / Coach
GGS Prenatal/Postpartum Certified, CPR/AED Certified
Coach Crissy is passionate about using health and fitness to empower the community around her. Fitness has been a large part of her life, as she was a former Division I gymnast for the University of Kentucky, and then immediately began coaching following her collegiate career. She is passionate about changing the dialogue around health, and creating a healthy relationship and mindset around fitness and nutrition. She loves helping clients celebrate what they CAN do, and helping them accomplish goals they never thought possible. When she’s not coaching, you’ll find her spending time with her husband (Shane) and 3 kids or outside gardening or cooking up a new recipe.
Opex CCP, PNL1 – Precision Nutrition Level 1, CCC – Certified Conditioning Coach), CF-L2 – Crossfit Level 2, CPR/AED Certified
Coach Billy’s coaching philosophy is founded on a two-fold principle: health and fitness are gifts with the power to not only transform a person’s life, but also the lives of everyone around them. Billy is a former basketball player, and has always been active. After finding the benefits to Strength Training early on, he has never looked back. Billy is passionate about finding sustainable habits for clients that set them up for long term success and by helping change the dialogue around health in our community. In his words: “Increasing your health allows you to serve people even deeper—that’s why I do what I do.” When Billy is not in the gym, you will likely find him spending time with his wife Amanda and son Bear.
B.S. in Health Sciences, Certified Physical Preparation Specialist (CPPS), CrossFit Level 1 Trainer (CF-L1), CPR/AED Certified
Coach Maddie views training, health, and nutrition as gifts she gets to give to others, and she is so thankful that she has the opportunity to give that gift every day! Maddie didn’t grow up playing many sports, but she did swim for several years. Strength training connected with her more than any other sport ever did, and she loves getting to help people use this type of training as a tool to uncover their potential. Maddie has been married to her husband, Mike, since 2015, and they have two golden retrievers – Gray and Torrey – who are named after the first big mountains we ever hiked together. They love doing anything outside, working on projects around the house, and spending time with family and friends. And lifting weights, of course!
CrossFit L1 (CFL1), USA Weightlifting L1 (USAW L1), National Strength And Conditioning Association, Tactical Strength And Conditioning Facilitator (in process- NSCA TSAC-F), CPR/AED Certified
Coach David’s passion is fitness, because it gives him the opportunity to teach/educate others and brings him joy to watch how it helps to change peoples lives. When he was an infant his parents were told he would never be able to be physically active due to an emergency heart surgery he had as a newborn. Despite this, he grew up and gained the ability to be active and participate in athletics, and he’s seen the impact it can have on an individual. His hobbies outside of the gym include making knives, cooking & grilling for his family, and spending time with his wife and son. He loves what he does, and he loves being able to share it with others.
CFSC Level 1 Certified (in process), Physical Therapist Assistant, CPR/AED Certified
Coach Anna loves being in a profession that enables her to meet a variety of people from all different backgrounds. She loves being able to give individuals she works with the knowledge and tools they need to reach their health and fitness goals. She believes so many people aren’t even aware of what their bodies are capable of or how good they’re designed to feel. As a PTA of 14 years, one of her favorite parts of her career has been being able to care for someone during a time when they are hurting, and give them the resources they need to return to their prior level. Anna has also seen how health, fitness, and community can enrich someone’s life and even possibly prevent injuries/illness in the future. When she is not at work, she loves spending time with family and friends, doing anything outdoors (especially if water and sunshine are involved), and enjoying great food.
B.S (Sport Management), M.O.L (Masters of Organizational Leadership), NSCA CSCS (National Strength and Conditioning Association Certified Strength and Conditioning Specialist), USATF Level 1 (USA Track and Field Level 1 Coach), CPR/AED Certified
Coach JaMichael is a Native of East Tennessee. He ran Collegiate Track & Field at Milligan University. As a life long Athlete, sports and fitness have always been a driving force in his life. Now he is able to use sports and fitness to help others find their potential, meet and make progress towards their goals. He loves creating a fun and judgement free environment with awesome music and healthy competition to keep moving towards progress! Outside of the gym you can find him enjoying the mountains of Tennessee with his wife Vanessa and his dog Starla.
CFSC Level 1 Certified (in process), CPR/AED Certified
Lulu loves being a part of the health and fitness industry. She believes that taking care of your body and mind leads to a fuller life. She believes in working hard AND playing hard, being where your feet are, and always looking for ways to put yourself last. She grew up as an athlete, but only discovered strength training when she was done playing competitively. She loves strength training and believes that everyone can benefit from getting some weight training in. When she is not at work, she loves to bike, rollerblade, hike, garden, play with her chickens, ducks, and dog, and spend time with her husband.
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We can’t wait to meet you
Chat with a coach at Landing Health & Performance to learn more about what program will fit your goals.