THE BEST GYM IN KNOXVILLE FOR BUSY INDIVIDUALS

tailored full-body training with lifestyle & nutrition support

 

Free Intro

YOUR ALL-IN-ONE HEALTH & FITNESS SOLUTION

Everything you need in one team to build your strength and increase your energy & confidence.
01
Schedule Your Intro
Meet with us for a 30-minute consultation to discuss your goals, address any questions you have, and if it's a good fit, create your personalized plan.
02
Complete Onboarding
We'll guide you through an onboarding process to ensure you're fully prepared and confident to start your program safely and effectively.
03
Live Your Best Life
Follow your tailored training and support plan to achieve maximum results in minimal time, allowing you to enjoy life to the fullest without spending endless hours in the gym.
Free Intro

Live Strong.

Live Confident.

Live LANDED.

At Landing Health & Performance, we are dedicated to being the best gym in Knoxville, TN. Our team of professional coaches are committed to guiding you through your fitness and nutrition journey, helping you to feel better and achieve lasting results.

What we do best.

FEATURED PROGRAMS

Real people. Real results.

Clients

Being a part of the Landing community has brought me SO much life! Not only am I meeting health goals, but I am also making some awesome friends in the process! The staff here is incredible...super kind, encouraging, and just excellent at what they do! My hour at South Landing is truly a highlight of my day.
Leigh
I have said it before, and I will say it again - I LOVE Landing! This gym has been my home away from home for 5 1/2 years. The coaching and programming is unmatched. I have never felt so supported in the gym and in life than I have by the Landing staff. I have met some of my best friends at this gym, and I look forward to working out with them every morning!
Alexis
Landing has been my gym for about 1 year and has been a great experience. I never thought I would be one for group classes or early morning workouts, but I look forward to both several times a week now. The coaches are great and challenge you to improve whether you're a beginner or experienced. 10/10 would recommend.
Nathan

Take the first step.

Ready to get started?

Free Intro

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Use this FREE guide and checklist (included) to transform your life in 4 Simple Steps OUTSIDE of the gym.

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