Your Gym
in Knoxville, TN

Not at all. Many of our clients are getting back into a routine after months or years away from exercise. We meet you where you are and build a plan that fits your goals, experience, and current fitness level.

We’ll spend 10-15 minutes learning about your goals, answering your questions, and helping you determine the best next step. If it feels like a good fit, we’ll recommend the program that makes the most sense for you.

We offer personal training, semi-private personal training, group training, nutrition coaching, Thrive (55+), and Athletic Development for middle and high school athletes. We’ll help you choose the option that best fits your goals, schedule, and preferences.

Most clients invest between $189 and $499 per month, depending on the program and level of coaching. We’ll walk you through the options and help you choose the best fit.

No. All memberships are month-to-month. We believe coaching should earn your trust each month.

At Landing, you’re not left to figure things out on your own. Every client receives professional coaching, a clear plan, and ongoing support in a welcoming community that makes it easier to stay consistent.

That’s exactly why many people come to us. Our job is to remove the guesswork and provide the structure, accountability, and support that help you build lasting results.

The first step is a Free Discovery Call. We’ll learn about your goals, answer your questions, and help you decide whether Landing is the right fit.