Thrive Program

Strength Training for individuals 55+ where you will build strength, develop community, and change the trajectory of your Health.

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Under the watchful eye of a Professional Coach, surrounded by like-minded peers, build the strength and health to thrive in those golden years.

Safe & Effective

Target key elements of strength, endurance, and balance with weekly variations to keep your routine engaging and effective.

Community Driven

Be energized and encouraged by training with your peers under the watchful eye of a Professional Coach.

Time Efficient

No more wondering "What do I do" and "How do I do it". Just show up, and leave the rest to us.

Finish Strong

You have spent years taking care of other people. Invest in your self so that you can live your best Retirement.

Take the first step.

We can’t wait to meet you

Chat with a coach at Landing Health & Performance to learn more about what program will fit your goals.

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