Group Training is ideal for clients looking to enhance their fitness goals within a dynamic group setting. Each 60-minute session integrates Strength Training, aerobic exercises, and targeted isolation or accessory movements. With moderate class sizes, this comprehensive approach guarantees results for clients of all levels.
Connected
Train alongside a tight-knit group of like-minded individuals, creating a strong sense of community and accountability.
Proven
Our expert coaches are dedicated to helping you reach your goals. They will guide and coach you throughout the entire training session, ensuring your success and maximizing your results.
Fun
Exercising solo can turn going to the gym into a monotonous routine. At our facility, we believe that workouts should be more than just that. Our group workouts cultivate an inviting atmosphere that will leave you genuinely excited for each exercise session.
Progress
Stay on track with coach and peer support. Just show up, and leave the rest to us. Enjoy continuous improvement through our fitness program and be ready to celebrate your progress.
Take the first step.
We can’t wait to meet you
Chat with a coach at Landing Health & Performance to learn more about what program will fit your goals.