Private Personal Training

With private personal training right here in Knoxville, our dedicated trainers customize every workout for optimal results in minimal time. Prioritizing both safety and performance, we help you feel your best and prepared for whatever life throws your way.

Free Discovery Call

DESIGNED FOR ONE PERSON IN MIND, YOU.

Our one-on-one personal training in Knoxville offers a customized program tailored to your specific goals and needs. In just 60-minute sessions, two to three times per week, you’ll receive individualized coaching with regular check-ins and re-evaluations to keep you on track and progressing toward your goals.

Maximum Results

Our personal trainers in Knoxville are committed to helping you achieve your goals. Every aspect of your training session is meticulously crafted just for you, ensuring success and optimal results tailored to your needs.

Minimal Time

Your time is valuable, and we understand the demands of a busy life. Our private personal training program in Knoxville offers the flexibility you need, prioritizing your schedule to ensure it aligns seamlessly with your lifestyle and goals.

Focused Attention

In our Personal Training program, it is all about you. From start to finish, your Coach's attention is 100% focused on you. This ensures you will train safely under the careful watch of a Professional.

Built-in Accountability

Our private personal training program in Knoxville is entirely focused on you. From start to finish, your coach’s attention is fully dedicated to your unique goals and progress, ensuring a safe and effective workout tailored just for your needs. With one-on-one support from a skilled professional, you’ll experience the full benefits of personalized training.

Take the first step.

We can’t wait to meet you

Schedule a 10-15 minute phone call to talk with us about your goals, learn how we can help, and ask any questions you have.

Free Discovery Call