[et_pb_section fb_built=”1″ _builder_version=”3.22.4″ background_color=”#9db37d” width=”100{a58add2bb1c1a8a910b029cc1cdece1568fdfa83b90545f181dd212d0dd43af9}” max_width=”100{a58add2bb1c1a8a910b029cc1cdece1568fdfa83b90545f181dd212d0dd43af9}” custom_padding=”||0px|||” global_module=”11312″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_cta title=”south landing crossfit” button_url=”https://southlandingcrossfit.uplaunch.com/join/1600″ button_text=”Book Free Intro” _builder_version=”3.26.2″ header_level=”h1″ header_font=”Bebas Neue|||on|||||” header_text_color=”#ffffff” header_font_size=”48px” body_font=”Lato|700|||||||” body_text_color=”#ffffff” body_font_size=”25px” background_color=”#9DB37D” border_color_all=”#444346″ custom_button=”on” button_text_size=”14px” button_bg_color=”#2aaeff” button_border_width=”1px” button_border_color=”#2aaef” button_border_radius=”0px” button_font=”Lato|700||on|||||” button_use_icon=”off” text_orientation=”left” custom_padding=”|||0px||”]
HELPING YOU LIVE YOUR HEALTHIEST LIFE
[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”3.22.4″][et_pb_fullwidth_post_title date=”off” comments=”off” featured_image=”off” _builder_version=”3.26.2″ title_font=”Bebas Neue||||||||” title_text_color=”#6b8745″ title_font_size=”39px” custom_margin=”||-2px|||”][/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.4″][et_pb_row custom_padding=”0px||0px|||” _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.22.4″ text_font=”Lato||||||||” text_text_color=”#444346″ text_font_size=”16px” ul_font=”||||||||” header_font=”BebasNeue||||||||” header_text_align=”left” header_text_color=”#6b8745″ header_font_size=”38px” header_line_height=”1.2em” header_2_font=”||||||||” custom_margin=”||37px|||”]Probably our favorite meal is breakfast. We could eat breakfast at anytime, any day. It does sometimes feel good to change things up a bit and with the fall weather arriving, here’s an easy 5 ingredient breakfast casserole that uses some squash as a “fall twist.” This recipe is from PaleOMG so head over to her site for more information or more inspirational recipes for the season!
[/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”Lato|900|||||||” text_text_color=”#444346″ text_font_size=”21px” header_font=”||||||||” header_3_font=”Lato|900||on|||||” custom_margin=”||18px|||”]ingredients
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”0px|||||” custom_margin=”-5px|auto||auto||” _builder_version=”3.25″ column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.22.4″ text_font=”Lato||||||||” text_text_color=”#444346″ text_font_size=”16px” ul_font=”||||||||” header_font=”BebasNeue||||||||” header_text_align=”center” header_text_color=”#6b8745″ header_font_size=”38px” header_line_height=”1.2em” header_2_font=”||||||||” custom_margin=”||-7px|||”]- 2 cups diced butternut squash
- 2 tablespoons ghee
- 1 pound breakfast sausage
- 1 tablespoon minced sage + extra sage leaves for garnish
- 10 eggs, whisked
- salt and pepper. to taste
Instructions
[/et_pb_text][et_pb_text _builder_version=”3.24″ text_font=”Lato||||||||” text_text_color=”#444346″ text_font_size=”16px” ul_font=”||||||||” header_font=”BebasNeue||||||||” header_text_align=”center” header_text_color=”#6b8745″ header_font_size=”38px” header_line_height=”1.2em” header_2_font=”||||||||”]Click here for the rest of the recipe instructions. Hope you enjoy!
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http://southlandingfitness.com/wp-content/uploads/2019/06/blog-pics-25.png” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.26.2″ custom_margin=”-57px|||||” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” custom_margin_phone=”0px||||false|false” custom_margin_tablet=”0px||||false|false”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_social_media_follow _builder_version=”3.22.4″][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/southlandingcrossfit” _builder_version=”3.22.4″ background_color=”#3b5998″ follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/southlandingcrossfit/” _builder_version=”3.22.4″ background_color=”#ea2c59″ follow_button=”off” url_new_window=”on”]instagram[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_comments show_reply=”off” show_count=”off” _builder_version=”3.22.4″ header_level=”h5″ header_font=”Lato|700||on|||||” header_text_color=”#444346″ header_font_size=”24px” header_text_shadow_style=”preset1″ body_font=”Lato||||||||” body_text_color=”#444346″ custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#9db37d” button_border_color=”#444346″ button_font=”Lato||||||||” button_use_icon=”off” button_alignment=”right” text_orientation=”left”][/et_pb_comments][/et_pb_column][/et_pb_row][/et_pb_section]
