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Why We Train in Cycles
Jun 29, 2026
Shane Glarrow
4 min read
Every four to five weeks at Landing, our training changes. The exercises evolve. The focus shifts. New challenges appear. But...
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About
Gym Info
Schedule
Classes
Pricing
Drop In
Programs
Group Training
Personal Training
Semi-Private Personal Training
Online Training
Student Athletic Development
Thrive 55+
Learn
Free Newsletter
Blog
Healthy Recipes
Book Discovery Call