Shane Glarrow
Owner at Landing Health & Performance

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  • Precision Nutrition Level 1 Certified Coach
  • CFSC Level 1 – Certified Functional Strength Coach
  • B.S. Civil Engineering (Clemson University)
  • Professional Engineer (PE)
  • CPR/AED Certified

Shane’s passion for health and fitness took on a deeper meaning after he was diagnosed with Type 1 Diabetes at age 15. Learning how training, nutrition, and daily habits influenced his health sparked a lifelong interest in helping others take control of theirs. Today, Shane often refers to Type 1 diabetes as his “superpower” because it led him to develop habits and perspectives that continue to shape how he lives, coaches, and leads.

Today, Shane believes that lasting results come from consistency, not perfection. He enjoys helping clients realize they don’t need extreme diets or endless hours in the gym to feel stronger, healthier, and more energized. His goal is to help people build sustainable habits that allow them to live life fully and confidently for years to come.

Outside of the gym, Shane is usually coaching his kids’ sports team, working outdoors, or sneaking in a long walk while solving the world’s problems (or listening to a podcast).

Fun Fact: Shane holds a black belt in karate.

Shane Glarrow owner of Landing Health & Performance
Shane Glarrow owner of Landing Health & Performance training a client
Shane Glarrow owner of Landing Health & Performance
Shane Glarrow owner of Landing Health & Performance training a client